Come along to this inclusive session to help improve your balance, strength and posture.
The session is open to anyone who would like to improve their fitness but struggles to attend other classes due to mobility issues. Supported by Alzheimer’s Society and Danbury Medical Centre, come and join us for exercise and make friends.
FREE trial session, includes tea and coffee provided in the club bar after the session. Contact Reception on 01245 224515 to book a place.
With your supports, we will make this a regular activity. Future classes will be £6.